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The pudendal nerve originates from the lumbo-sacral plexus L4-S4. Pudendal nerve irritation, sometimes called pudendal neuralgia , may create changes in sensation in any or all areas the nerve supplies, and will tend to be associated with over-activity, or spasm of posterior pelvic floor muscles. Figure 1: Pathway of the Pudendal nerve from the sacral plexus through Alcocks canal toward the genitals. Physiotherapy has proven to be a very successful treatment option for pudendal neuralgia, pudendal nerve irritation and pudendal nerve entrapment.
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Do you have a pain in your butt region? A real nagging pain that gets worse when you try to put on pants, stand up, or take walks? SI joint exercises can help resolve the SIJ dysfunction.
The pelvic "floor" is an appropriate name. It is situated at the bottom of the pelvis, lies in a roughly horizontal orientation, and closes off the opening that would otherwise allow the pelvic and abdominal contents above it to fall through. It is unique in that it is the only horizontal load-bearing muscle group in the body.